Inside the Tri-Mind: Ten Must-Haves for the Obsessed Triathlete in 2021
Note: After publishing my “Eight Must-Haves” on 12/28/20, I have added two more Must-Haves that I wanted to share. “Hi, my name is Jim and I’m obsessed with triathlon.” Yes, I admit it, I am 100%, over-the-top crazy about triathlon (that’s what my family thinks!). A brief back story explaining how I arrived at this […]
Read MoreInside the Tri-Mind: Is an Ironman in Your Future?: Part II (Do it for the Right Reasons)
Ironman is the ultimate in triathlon competition. It’s the “poster child” by which triathlon is known to the world at large. When I began doing triathlons, almost every non-tri person I met would ask if I had done an Ironman (that’s all they knew), as if that is the only badge of honor in our […]
Read MoreInside the Tri-Mind: Is an Ironman in Your Future?: Part I (Ironman Will Consume Your Life)
A Covid-19 vaccine is on the horizon and hope springs eternal for a mostly normal 2021 triathlon season in the hearts of every triathlete who suffered through the frustration of the interrupted or abbreviated 2020 season (in other words, every triathlete!). All of that pent-up tri-energy may be pushing you to think about registering for […]
Read MoreIn This Challenging Ski Racing Season, a Time for Gratitude
It has certainly been a challenging 2020 for our ski racing community. In mid-March, Covid-19 through a wrench in the machinery of our sport’s plans, cancelling races and ending the season prematurely. The disruption continued through the summer as opportunities for on-snow training dwindled; in the U.S., only Mount Hood was able to accommodate racers. […]
Read MoreFive “Deep” Reasons You Don’t Ski Your Fastest When It Matters Most
In my work with ski racers, from juniors up to the World Cup, I, of course, introduce them to typical mental training techniques such as goal setting, mental imagery, positive self-talk, and routines. All are invaluable tools to help racers get the most out of their training and ski their fastest on race day. Yet, […]
Read MoreHoliday Discount on Online Courses for Athletes, Coaches, and Parents
In keeping with the spirit of giving for the holidays, I’m offering a 25% discount on all my online courses for ski racers, athletes, ski and sport coaches, and parents. To learn more about my courses, visit here, click on Online Courses from the top menu, and choose which courses you’re interested in. To get […]
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