Crisis to Opportunity Podcast: Episode #34-Uncertain to Decisive
Episode #34: Uncertain to Decisive of my Crisis to Opportunity podcast is the second of four in which I will wrap up my podcast by exploring how to take everything you’ve learned in this podcast and prepare you to take action that will help you positively confront and, hopefully, overcome the crisis you are faced with. Uncertainty is […]
Read MoreAn Epidemic of Injuries in Ski Racing During the Covid-19 Pandemic?
I’m sure I’m not the only follower of all things ski racing to observe what appears to be a spate of serious injuries among World Cup stars and up-and-comers. It seems as if, every week, there is more than one article on skiracing.com describing both an inspirational victory by our favorite World Cupper along with […]
Read MoreCrisis to Opportunity Podcast: Episode #33-Blurry to 20/20
Episode #33: Blurry to 20/20 of my Crisis to Opportunity podcast is the first of four in which I will wrap up my podcast by exploring how to take everything you’ve learned in this podcast and prepare you to take action that will help you positively confront and, hopefully, overcome the crisis you are faced with. Of course, […]
Read MoreMental Health Should be a Priority in Sports
A number of occurrences compelled me to write this article. First, a growing number of professional athletes are coming forward with their own mental-health challenges in the hopes of destigmatizing mental illness and encouraging others who are struggling to seek help. Second, the Covid-19 crisis has seen an increase in mental-health issues, particularly among young […]
Read MoreInside the Tri-Mind: How I Survived My First FTP Test
As I noted in a previous article, I’m obsessed with triathlon. After an abbreviated 2020 season (I got in three races), I have set some pretty big goals for 2021. A part of my deep commitment to being the fastest I can be this coming season involved installing power meters on both my bikes and […]
Read MoreCrisis to Opportunity Podcast: Episode #32: Distracted to Focused
Episode #32: Distracted to Focused of my Crisis to Opportunity podcast is the fourth of four episodes in which I explore the importance of what I call mental muscles in how you respond to a crisis. Focus may be the most underappreciated and misunderstood mental aspect that contributes to how we respond in a crisis. There […]
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