Five Levels of Happiness: In Search of the “Real” Thing
Is there anything more decidedly American than the pursuit of happiness? It is woven into the very fabric of the American ethos as “inalienable rights” bestowed upon us in the Declaration of Independence (“Life, Liberty and the pursuit of Happiness”). Is there anything that we devote more time, effort, and money to than attempting to […]
Read MoreTrain Your Mind for Athletic Success Podcast: Episode #24-7 Tools for Building Confidence
Episode #24: 7 Tools for Building Confidence of my Train Your Mind for Athletic Success podcast is the first of two episodes that examines the impact of confidence on sports performance. This episode introduces you to what confidence is in the context of sports, how it affects athletes, why athletes lose confidence, symptoms of low confidence, […]
Read MoreTaylor Radio Interview: How to Respond Positively to the COVID-19 Crisis
I was interviewed this morning for the Richard Dugan Show in which I discussed my latest book, How to Survive and Thrive When Bad Things Happen. In the interview, I share my ideas on how to make the shift from a “crisis mentality” to an “opportunity mindset” when faced with a crisis such as COVID-19.
Read MoreRaising Young Athletes: Episode #24-5 Rules of Messaging
Episode #24: 5 Rules of Messaging of my Raising Young Athletes podcast is the last of five episodes in which I explore the importance of messages in raising healthy young athletes and people. This episode introduces you to my five rules of messaging that will maximize the power of the messages you send your children […]
Read MoreCrisis to Opportunity Podcast: Episode #24-Outcome to Process
Episode #24: Outcome to Process of my Crisis to Opportunity podcast is the last of four episodes in which I explore the importance of attitude in how you respond to a crisis. This episode examines how an outcome attitude and a process attitude have a vastly different impact on how you respond to a crisis. […]
Read MoreTrain Your Mind for Athletic Success Podcast: Episode #23-What is Confidence?
Episode #23: What is Confidence? of my Train Your Mind for Athletic Success podcast is the first of two episodes that examines the impact of confidence on sports performance. This episode introduces you to what confidence is in the context of sports, how it affects athletes, why athletes lose confidence, symptoms of low confidence, and […]
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