Consistency is the Foundation of Triathlon Success
Consistency is one of the hallmarks of great triathletes, whether it’s Paula Newby-Fraser, Mark Allen, Peter Reid, Natascha Badmann, Daniela Ryf, or Jan Frodeno. They have all demonstrated the ability to perform at an incredibly high level day in and day out, week in and week out, month in and month out, and year in […]
Read MoreRaising Young Athletes Podcast: Episode #27-Do with Coaches
Episode #27: Do with Coaches of my Raising Young Athletes podcast is the third of five episodes in which I’m exploring the Dos and Don’ts of Sport Parenting, in other words, what sport parents should and shouldn’t do with themselves, other parents, coaches, and their children. The coaches of your young athletes have a huge […]
Read MoreThe Real Fear in Fear of Failure: Part III
In Part I in my series, Fear of Failure, I introduced you to the epidemic presence of fear of failure in ski racing. The article describes what fear of failure is and its causes. I also describe three ways that racers attempt to avoid failure: they quit racing, they cause themselves to fail, but have […]
Read MoreA New Vision of Mental Training as Part of Ski Racing LTAD
This article, the third in a four-part series that is part of the conversation about development in U.S. ski racing initiated by Dan Leever and Ski Racing Media, will focus on how, based on my 35+ years of specializing in the psychology of ski racing, our sport can best leverage mental training as part of […]
Read MoreCrisis to Opportunity Podcast: Episode #27-Disrupted to Stable
Episode #27: Disrupted to Stable of my Crisis to Opportunity podcast is the third of four in which I explore the importance of mindset in how you respond to a crisis. One thing that a crisis does is cause a massive disruption in what had likely been a stable life. Think about everything in your life that […]
Read MoreFear of Total Failure – Part II
In my last post, Fear of Failure: Part I, I discussed the sad epidemic of fear of failure that I find to be rampant in America and that I see frequently in the young ski racers with whom I work. I have discovered a new wrinkle to the fear-of-failure phenomenon that brings greater clarity to the […]
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