Personal Growth: The Happiest People in the World Live in…
…Latin America. Why? Not because they are the wealthiest, are the best educated, feel the safest, or have the most stuff. Instead, because the most significant contributor to happiness is the quality of one’s relationships and Latin Americans value relationships immensely.
Read MoreLatest News: Third Parenting Book, Your Children are Listening, to Get French Translation
I’m pleased to announce that my third parenting book, Your Children are Listening: Nine Messages They Need to Hear From You, will be translated into French in 2013. This brings to six the different languages that my books have been translated into.
Read MoreParenting: Mama, Don’t Let Your Babies Grow Up to be…Multitaskers
Like many digital natives, your children are probably on their way to becoming lifelong multitaskers (or so you think). As the research indicates, children these days spend about seven-and-a-half hours a day interacting with technology unrelated to school and when multitasking is counted, that number jumps to an astonishing ten-and-three-quarter hours. Your children may be […]
Read MoreSki Racing is a Leap of Faith
As I discussed in my last post, regret is one of the worst emotion you can experience after a race day, season, career or life. I also described how much of the work I’m doing these days with ski racers is as focused on developing the right attitude toward racing as it is on learning […]
Read MoreParenting: Are Your Children Overloaded with Information?
The Internet, and all of the new computer and communication technology that has sprung from it, have been a boon to the information age, making information available at children’s fingertips instantaneously. The sheer volume of information now accessible online is staggering; there are around 50 billion pages on the Web. Information continues to become more available […]
Read MoreSki Racing: Don’t Have Woulda, Coulda, Shoulda in Your Ski Racing
Over the last few decades, I have worked with many ski racers, from juniors to World Cuppers. One thing I have noticed is that the most powerful work I do with racers isn’t your typical mental training where I teach them about positive thinking, mental imagery, routines, and how to stay intense and focused (though […]
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