5 Words of Kindness to Teach Your Children Gratitude
In my last post, I described five messages that parents can send to their children to instill the value and practice of gratitude. In this post, I’ll discuss how kind words can be another means through which you can convey the importance of gratitude to your children. My family’s ‘catchphrase’ for gratitude is “Mo’ Grat,” […]
Read MorePositive Thinking + Reality = Success
An interesting New York Times article debunks the power of positive thinking, to a point. The article describes research which found that people who simply think positively feel less energy, have less motivation, and accomplish less than those who don’t think positively (or negatively). The research indicates that a combination of positive thinking and thinking […]
Read MoreHow to Be a Great Sports Parent
I was recently interviewed by Today’s Parent for an article titled “How to Raise the Next Sidney Crosby” (it’s a Canadian magazine). It’s a good read for sports parents with some great perspectives from elite athletes, parents, coaches, and, yes, yours truly.
Read MoreDo You Spend Too Much Time on Your Smartphone?
A slightly unsettling, article about new apps to help people track and monitor their smartphone use. Isn’t it ironic to spend time on your smartphone to learn how much time you spend on your smartphone. But I digress. Knowing how much time you spend on your smartphone, particularly for personal as opposed to work use, […]
Read MoreFrom Good Skiing to Fast Skiing
I saw a very different Mikaela Shiffrin win (in a tie with Anna Fenninger) the first World Cup race of the 2014-15 season and claim her first World Cup GS victory. What I saw in Mikaela’s skiing was not good. “What?,” you say, “She just won a World Cup race and you’re saying that it […]
Read MoreTaylor Interview with Cycling Website
Cyclists might be interested in this interview I did for a cycling website on the psychology of cycling (both road and mountain).
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