Strengthen Your Mind with Ski Racing Imagery
If you do anything to work on the mental side of your ski racing during this off season, it better be mental imagery. Why, you ask. Because there is no more powerful mental tool than mental imagery and it can have a huge impact on your ski racing. And here’s my challenge to you: If […]
Read MoreBenefits and Costs of ‘Affluenza’ Among Children
Here’s an unsettling infographic from Northwestern University researchers that describes the benefits and significant costs of raising children in an affluent environment. It also offers some useful tips on how parents can prevent their children from catching ‘affluenza.’
Read MoreNext Race Season Starts…NOW!
Note: This article is an encore presentation of a previously published article that never gets old. The race season is finally over. After a long and demanding winter, you’re probably tired of skiing (regardless of whether the season was a triumph or a disappointment). It’s time to hang up your skis, pack away your gear, […]
Read MoreThere is No Formula or Timetable for Ski Racing Success
Wouldn’t it be great if ski racing had a formula that you could follow to be successful? Imagine if you had a list of things you simply needed to do (for example: get into shape, hone your technical and tactical skills, get your equipment dialed in, tune your skis) and, voila, you would have a […]
Read MoreEven the Best Struggle Mentally
Here’s a great article about Rafael Nadal in which he describes struggling mentally this year on the pro tennis tour. Roger Federer also discusses his mental difficulties. For most people, it’s hard to imagine that such such gifted and experienced athletes who have had so much success in their careers could, for example, lose confidence and get […]
Read MorePoints aren’t the Only Criterion of a Successful Season
With the season drawing to a close, it is, for every racer, a time of reckoning in which you look back and evaluate what kind of season you had: one to be proud of or one to reflect back on with disappointment and perhaps regret. One of the primary criteria that racers use to judge […]
Read More