Vlog: Build Self-esteem in Your Young Athletes
In this week’s vlog segment, I turn our attention to what parents can do to support the healthy development of their children as athletes and as young people. I focus on the essential topic of how to build self-esteem in your young athletes. Self-esteem involves how children come to view themselves and whether they feel […]
Read MoreVlog: What is Prime Sport (Prime Ski Racing)?
In my first of 12 vlog segments for athletes and coaches (parents can enjoy them too!), I describe my concept of Prime Sport (Prime Ski Racing) and how understanding it will provide you with a clear goal that you can strive for as you pursue sport (or ski racing) success. For this and future segments, […]
Read MoreFour Online Courses for Athletes, Coaches, and Parents (Non-Ski Racing)
With the fall sports season upon us, now is a great time for athletes in all sports to get their minds in great shape, coaches to sharpen their skills, and parents to be the best sports parents they can be. Good news; I can help! I’m pleased to announce the launch of my updated and […]
Read MoreFour Online Courses for Ski Racers, Coaches, & Parents
With the fall upon us and the race season approaching rapidly, now is a great time for racers to get their minds in great shape, coaches to sharpen their skills, and parents to be the best they can be during the always exciting and sometimes stressful winter of racing ahead. Good news; I can help! […]
Read MoreVideo Blogs Coming Soon!
As many of you know, I’ve been blogging for almost 10 years during which time I’ve published more than 600 articles on my own web site as well as on HuffPost.com, PsychologyToday.com, and many others. It has been both a pleasure and a privilege to share my ideas with millions of people and it is […]
Read MorePhase II of the Prep Period: Make the Fall Count
It’s hard to believe the summer, what I consider Phase I of the ski racing prep period is over. Hopefully, the summer was devoted to building the foundation for your success next winter. In all likelihood, your efforts focused on two areas. First, you engaged in an intensive physical conditioning program. The reality of ski […]
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