How Do You Define Your Race Season Success?
With the season now over (well, almost in some parts of the world), it is, for every racer, a time of reckoning in which you look back and evaluate what kind of season you had: one to be proud of or one to reflect back on with disappointment and perhaps regret. One of the primary […]
Read MoreThe Funny (and Brutally Honest) Side of Being a Sport Parent
I just came across a very funny article titled “17 Tweets for Parents Who Both Love and Hate Kids’ Sports Season.” If you’re the parent of a young athlete, you’ll both totally relate to and get a good chuckle out of the tweets. As the parent of two young ski racers, I would like to […]
Read MoreWhat’s Right with U.S. Ski Racing
I’ve been involved in U.S. ski racing for—Yikes!—more than 50 years. I started ski racing as a “Chipmunk” at Mad River Glen, then moved on to the Valley Junior Racing Club (at then Glen Ellen, pre-GMVS), Burke Mountain Academy, Middlebury College, the University of Colorado, and even two seasons on the old pro tour. Since […]
Read MoreVlog: Seven Reasons Athletes Don’t Do Mental Training
In the 12th and final segment of my vlog series devoted to the psychology of sport for athletes and coaches, I explain the seven reasons that prevent athletes from making a commitment of time and energy to mental training. As I’m sure you would agree, the mind plays an essential role in athletic success. Yet, […]
Read MoreTop Athletes Know the Power of Routines
I’ve worked with many professional and Olympic athletes over the years and I’ve been a keen observer of many more. I certainly love watching the world’s best athletes train and compete. But what I find equally fascinating is watching them to prepare to train and compete. One thing that I can say with absolute certainty […]
Read MorePro Athletes are Hooked on Social Media Too
As the author of a book on the impact of technology on young people’s lives, I see tremendous value in the use of technology to enhance athletes’ lives. At the same time, I also have grave concerns about its overuse, particularly with social media. In January, 2017, I wrote a blog post exploring how excessive […]
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