Meet My Partners for 2025: The Feed Sports Nutrition
In today’s installment of Meet My Partners for 2025, I introduce you to The Feed. The Feed is your one-stop shop for all your sports-nutrition needs. From hydration to fueling, from drink powders to gels, chews, and bars, for training or races, from kids to age groupers to pros—for everyone who competes and aims to […]
Read MoreI Practice What I Preach: Pushing My Limits (Volume)
Greetings from Las Playitas, on the island of Fuerteventura in the Canary Islands. Las Playitas is a true triathletes’ dream, with the most amazing 50m pool and open-water swimming, biking, running, and strength training. I’m here on the last day of my first-ever “tra-cation” (training vacation) during which I’m continuing my “Don’t Violate the Law […]
Read More7 Reasons & 5 Ways to Get Out of Your Bubble
We humans sure like our bubbles. Not the bath or blowing varieties, but the psychological, emotional, social, and physical spaces that we create to feel safe and protected. Bubbles are actually an evolutionary thing that initially developed as a means of increasing our chance of survival. As we have evolved, there were five feelings that […]
Read MoreI Practice What I Preach: Don’t Violate the Law of Insanity During Your Triathlon Off-season
After an 11-year break from triathlon, I rejoined our sport in 2019 and have been a committed short-course triathlete ever since. For the past several years, I’ve been on pretty much the same training program, and it has served me very well, having worked my way up the ranks and having achieved national championship titles […]
Read MoreTwo More Deaths in Our Triathlon Family
You might think that I’m going through some sort of morbid phase in my writing because of my last article about Another Death in Our Ski Racing Family followed by this one. Certainly, bad timing, though I don’t think there is a good time for death. But writing helps me grieve and I hope my […]
Read More20% Discount on BiSaddle Adjustable Bike Saddles
I have a question for you: “During bike rides, do your ‘parts down below’ ever get numb or just plain hurt?” I’m guessing most of you will say, “Oh yeah!” (said with a grimace and a groan). I have a long history of real discomfort in my nether regions when I ride either my road […]
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