Raising Young Athletes Podcast: Episode #1-The Power of Sport Parents
In Episode #1 of his Raising Young Athletes podcast, Dr. Jim Taylor discusses The Power of Sport Parents.
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Crisis to Opportunity Podcast-Episode #2-What Worked Then Doesn’t Work Now
Episode #2 of my Crisis to Opportunity podcast will explore how the primitive instincts and reactions that have served us so well in crises since we became humans no longer serve us in the 21st century where the crises we face now differ so greatly from those experienced by our ancestors.
Read MoreFour Keys to a Fulfilling (Though Perhaps Uncomfortable) Life
I was speaking with a colleague recently about some of the challenges that our respective clients face in their lives and what forces drive the decisions they make that shape their lives. One of the most frequently mentioned goals that she hears from her clients is the desire for stability and balance. Many sought lives […]
Read MoreCrisis to Opportunity podcast-Episode #1-What is a Crisis?
In this first episode of my Crisis to Opportunity podcast, I will explore the qualities that make a crisis a crisis, offer the surprising meanings of the word ‘crisis’ in other languages, provide a list of crises that we may face, and offer a definition of a crisis that will act as a shared starting […]
Read MoreA Powerful Message to Young Female Athletes
In an era in which young women are receiving so many mixed messages about who they can be and who they should be. In a time when so many young women are spending too much time staring at screens that are shaping the way they think and feel about themselves, mostly for the negative. At […]
Read MoreDon’t Violate the Laws of Insanity and Stupidity as You Prepare for Your Next Sports Season
Every sports season comes to an end whether you want it to or not. After a long and demanding season, if you’re like most athletes, you’re probably tired of your sport (regardless of whether the season was a triumph or a disappointment). You just want to hang up your gear, kick back, relax, and forget […]
Read MoreDon’t Violate the Laws of Insanity and Stupidity as You Prepare for Next Season
The race season is finally over for most racers (for others, a few more weeks to go). After a long and demanding winter, you’re probably tired of skiing (regardless of whether the season was a triumph or a disappointment). It’s time to hang up your skis, pack away your gear, kick back, relax, and forget […]
Read MoreSprint, Don’t Stagger, to the Finish of Your Sport Season
I was speaking to an Olympic athlete with whom I work after his country’s national championship recently and he told me that all he could think about before the event was how much he didn’t want to be there. He was burned out and just wanted the season to be over. Yet, this athlete also […]
Read MoreSprint, Don’t Stagger, to the Finish of Your Race Season
I was speaking to a World Cup athlete after his country’s national championship recently and he told me that all he could think about in the start was how much he didn’t want to be there. He was burned out and just wanted the season to be over. Yet, this athlete also said that he […]
Read MorePrime Sport: Triumph of the Athlete Mind (Podcast)
Drawing on his own elite athletic experience and decades of consulting with professional, Olympic, and junior-elite athletes, Dr. Taylor demonstrates the importance of mental preparation for sports performance. This podcast, based on his book, Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, focuses on five mental “muscles” that most influence […]
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