Before:
Before practice or competition, commit to communicating with your teammates from beginning to end. Good teams don't wait until something goes wrong to start talking. Talk early, clearly, and often.
During:
Make your communication clear, positive, and timely. Keep your teammates informed, encourage one another, and never let silence replace communication. When the pressure rises, when the competition is on the line, when the clock is ticking, the more you should communicate.
After:
Did today's MindRep help you? How did today's MindRep help you? Do you want to own it and make it a consistent part of your training?
