Before:
Every team faces difficult moments. When you’re behind, when a teammate gets injured, when the clock is ticking down. You have a choice. You can let the situation drag you and your team down. Or you can reset your team and turn things around. Decide before practice or competition that someone will always help the team reset rather than allowing frustration or dejection to spread.
During:
After mistakes, setbacks, or adversity, immediately help the team refocus. Encourage one another, communicate positively, and move everyone's attention to the next play.
After:
Did today's MindRep help you? How did today's MindRep help you? Do you want to own it and make it a consistent part of your training?
