Before:
Whether the play was a huge success or a miserable failure, it’s how you respond to it that matters. Are you going to keep celebrating after a great play or keep sulking after a poor one? Decide before the competition that you and your teammates will put the past behind you and refocus immediately on the next play.
During:
After every success or mistake, immediately shift your attention to the next play. Keep the team focused on what happens next, not what just happened.
After:
Did today's MindRep help you? How did today's MindRep help you? Do you want to own it and make it a consistent part of your training?
