Before:
Every practice should have one clear team objective. What is your goal for today? Before you begin, make sure every player understands what success looks like today and what they need to do to achieve it.
During:
Whenever practice loses focus or energy, return to the Goal of the Day. Let every drill and every repetition move the team toward accomplishing it.
After:
Did today's MindRep help you? How did today's MindRep help you? Do you want to own it and make it a consistent part of your training?
