Before:
Most athletes don’t fail because they missed the shot; they failed because they didn’t take the shot. Improvement requires commitment and the willingness to take risks. Before practice, commit to taking the shot. In fact, make taking the shot a fundamental goal every time you practice.
During:
Whenever the opportunity arises to commit fully and take a risk, take the shot. Trust your preparation, accept that missing is a part of being an athlete, and avoid letting fear make your decisions.
After:
Did today's MindRep help you? How did today's MindRep help you? Do you want to own it and make it a consistent part of your training?
