Before:
Before you compete, reconnect with why you're here. Your Why reminds you that today's competition is an opportunity to pursue something meaningful to you.
During:
If pressure begins taking over, reconnect with your Why. Let your purpose become stronger than your fear.
After:
Did today's MindRep help you? How did today's MindRep help you? Do you want to own it and make it a consistent part of your training?
