Dr. Jim Taylor’s Blog
Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.
1206, 2024
I Practice What I Preach: Tools Used and Lessons Learned from Multisport Nationals
I just returned from Omaha where I competed in three events at the 2024 USAT Multisport National Championships. To say [...]
2705, 2024
I Practice What I Preach: My Secret Triathlon Race-week Stress Reducer
My first “A”s series of races of 2024, the USAT Multisport National Championships are just 10 days away. I’m already [...]
2205, 2024
Start Your Ski-racing Prep-period Mental Training Program NOW!!
It happens every winter. In December, January, and February, I get calls from national team athletes and parents of young [...]
1305, 2024
Five Ways to Live a Balanced Life
There’s no doubt that living a balanced life is one of those highly coveted goals to which we all aspire, [...]
705, 2024
11 Questions to Ask Yourself at the End of the Ski Race Season
After what was a long and demanding winter, the 2023-24 race season is now over. You’ve had some down time [...]
605, 2024
The Psychology of Sports Nutrition: Fueling the Mind with The Feed
You may be wondering what sports nutrition, which is intended to fuel our bodies during triathlon training and racing, has [...]