Dr. Jim Taylor’s Blog



Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.

2608, 2024

Resist “Reluctance/Avoidance” Thinking (RAT) in Your Triathlon Life

Have you ever had a challenging workout coming up and you had thoughts like “This is going to be soooo [...]

1408, 2024

My Work with 3x Ironman Winner Ruth Astle

As many of you know, I've been working with Ruth Astle since January (Ruth has given me permission to refer [...]

3107, 2024

Exciting News: I’ve joined a Sport-related Start-up!

I'm beyond thrilled to announce that I've joined Mindto (as in "put your mind to") as its Chief Content Officer. [...]

2207, 2024

8 Steps to Making Peace with Your Past Self

At one level, I’m always amazed at how so many of us allow their past selves to have such a [...]

1807, 2024

Emotion Training for Your “A” Triathlon Races

My work with several pro triathletes focuses on building their confidence, helping them focus, finding ways to push their limits [...]

1007, 2024

Another Blogging Milestone: 10,000,000 Views

I'm beyond thrilled that I have reached a new and immensely gratifying milestone in my blogging career: My blog posts [...]