Dr. Jim Taylor’s Blog



Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.

605, 2024

The Psychology of Sports Nutrition: Fueling the Mind with The Feed

You may be wondering what sports nutrition, which is intended to fuel our bodies during triathlon training and racing, has [...]

2904, 2024

What the Pros Do: Race-day Routines for Triathlon

Before I begin this article, you may have noticed that I changed the name of this series related to my [...]

1504, 2024

10 “Bad Roads” We All Take (and How to Take the Good Road)

Here’s a question for you: Would you rather take the bad road or the good road? The answer is rhetorical [...]

504, 2024

Lessons Learned from Pro Triathletes: Course Familiarization

Imagine what it’s like to be a professional triathlete. Everyone is genetically gifted, all use the latest fitness testing and [...]

104, 2024

3 Essential “Selves” That Positively Propel Your Life

There are many aspects of our lives that impact the direction we go as we progress through childhood and into [...]

2903, 2024

Lessons from Pro Triathletes: Race-week Preparation

Today’s topic in my new blog series, Lessons from Pro Triathletes,, race-week preparation, relates to Lisa Tertsch preparing for the [...]