Dr. Jim Taylor’s Blog
Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.
1809, 2024
Train Your Emotions for Your Next Big Event
I have been working with athletes for decades helping them to strengthen their minds the same way they strengthen their [...]
2608, 2024
Resist “Reluctance/Avoidance” Thinking (RAT) in Your Triathlon Life
Have you ever had a challenging workout coming up and you had thoughts like “This is going to be soooo [...]
1408, 2024
My Work with 3x Ironman Winner Ruth Astle
As many of you know, I've been working with Ruth Astle since January (Ruth has given me permission to refer [...]
3107, 2024
Exciting News: I’ve joined a Sport-related Start-up!
I'm beyond thrilled to announce that I've joined Mindto (as in "put your mind to") as its Chief Content Officer. [...]
2207, 2024
8 Steps to Making Peace with Your Past Self
At one level, I’m always amazed at how so many of us allow their past selves to have such a [...]
1807, 2024
Emotion Training for Your “A” Triathlon Races
My work with several pro triathletes focuses on building their confidence, helping them focus, finding ways to push their limits [...]