Dr. Jim Taylor’s Blog
Welcome to Dr. Jim Taylor’s blog! Its goal is to inspire, inform, and transform with ideas, perspectives, insights, and tools that can change your thinking, your performances, and your life.
2701, 2023
Effortless Swimming Podcast: Motivation & Fear in Swimming
I recently participated in another podcast with Brenton Ford of Effortless Swimming (the best swimming YouTube channel out there!). In [...]
2001, 2023
Motivational Tool #1 for Cycling and Triathlon: From The Complete Guide to Cycling Psychology
I just recorded the first of four motivational tools for cycling and triathlon. In this series, I explore in about [...]
1301, 2023
You Blew Your First Run..Now What About Your 2nd Run
In my last article, I explored the psychological challenges of having a fast first run and then trying to duplicate [...]
901, 2023
Do You Protect or Express Yourself in Life?
We humans are very good at protecting ourselves from perceived threats. This reaction is the manifestation of our most powerful [...]
301, 2023
So You Just Had a Great 1st Run in a Ski Race…Now What?
A racer I’m working with recently won the first run of a big race, but he struggled in his second [...]