Episode #18: Everyday Can Be a Good Day of Training of my Train Your Mind for Athletic Success podcast is the fifth of six in a series that examines the ways in which you can maximize your training efforts and the benefits that you gain from those efforts. This episode will explore how you can turn so-called “bad days” of training into good days in which you gain benefits from your efforts.

To learn more, please listen to Episode #18: Everyday Can Be a Good Day of Training of my Train Your Mind for Athletic Success podcast.

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