I was interviewed recently about my latest book, How to Survive and Thrive When Bad Things Happen, by Rob Kochanski, the host of the Local First Podcast. In the podcast, I describe what a crisis is, how the current covid-19 pandemic is a “perfect storm” of crises, how affects us in so many ways, how to cope the different aspects of the covid-19 crisis, and 5 Life Hacks to improve your life for the better in this crisis.

You can listen to the interview here.