16 05, 2022

Transitions in Triathlon Matter, Here’s How to Nail Them

By | May 16th, 2022|Categories: Triathlon|Tags: , , , , , , , , , , , |0 Comments

I think it’s unfair to call triathlons triathlons. By its very name, triathlon suggests that there are three events in the sport. However, as we all know, there are two other events that can have a big impact on where you end up in the results at the end of the day. Of course, I’m [...]

2 05, 2022

Dealing With Race-day Nerves in Triathlon: Global Triathlon Network Segment

By | May 2nd, 2022|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , , , , |0 Comments

As I mentioned in a previous post, I was in the UK a few weeks ago doing some work with Global Cycling Network and Global Triathlon Network. Part of my time there was spent shooting segments on the mental side of triathlon for the GTN Show with one of its excellent presenters, Mark Threlfall. I [...]

22 04, 2022

Dr. Jim Taylor segment on Global Triathlon Network

By | April 22nd, 2022|Categories: Cycling, Sports, Triathlon|Tags: , , , , , |0 Comments

As I mentioned in yesterday's post, I was in the UK doing some work with Global Cycling Network and Global Triathlon Network. Part of my time there was spent shooting segments on the mental side of triathlon for the GTN show with one of its excellent presenters, Mark Threlfall. To view this segment, click here. [...]

21 04, 2022

Top-secret Project with Global Cycling Network

By | April 21st, 2022|Categories: Cycling, Latest News, Triathlon|Tags: , , , , , , |1 Comment

I just returned from a week in the UK where I was working with Global Cycling Network, the largest cycling-focused channel on YouTube, on a new, exciting, and as-yet top-secret project (I'm not allowed to get specific about it yet). While in Bath, England at the GCN HQ, I worked with two exceptional individuals (image [...]

7 04, 2022

“Money in the Bank, Baby!”: Make Deposits in Your Triathlon Confidence Account

By | April 7th, 2022|Categories: Triathlon|Tags: , , , , , , |0 Comments

The off-season is an immensely important time to pursue your triathlon goals. You can get fitter in the pool, on your bike, and out running. You can improve your swim technique. You can rehab injuries. And, with the 2022 race season just around the corner (or already begun for some) you can take all of [...]

24 03, 2022

Inside the Tri-Mind: Change Your Perceptions, Go Faster

By | March 24th, 2022|Categories: Triathlon|Tags: , , , , , , |0 Comments

As the 2022 triathlon season gets underway, I’ve been working with a number of triathletes, from juniors up to pros. Additionally, I’m practicing what I preach as I prepare myself for a full schedule of racing locally, nationally (USAT Multisport Festival in Texas in April and USAT National Age-group Championships in Milwaukee in August), and [...]

28 02, 2022

Meet My Partners for 2022: ICAN Cycling Wheels

By | February 28th, 2022|Categories: Cycling, Sports, Triathlon|Tags: , , , , |0 Comments

Over the last few years, I’ve established great relationships with some outstanding sports companies. I’ve partnered with them because they embody what I value in sports-related products: innovation, superior quality, and leading-edge performance. In a series of posts, I’m re-introducing these exceptional companies and people to you so  you will consider adding what they have [...]

21 02, 2022

Meet My Partners for 2022: Greg Rhodes, Ph.D., Exercise Physiology

By | February 21st, 2022|Categories: Cycling, Ski Racing, Sports, Triathlon|Tags: , , , , , , |0 Comments

Over the last few years, I’ve established great relationships with some outstanding sports companies. I’ve partnered with them because they embody what I value in sports-related products: innovation, superior quality, and leading-edge performance. In a series of posts, I’m re-introducing these exceptional companies and people to you so  you will consider adding what they have [...]

19 02, 2022

Meet My Partners for 2022: Jakroo Custom Sports Apparel

By | February 19th, 2022|Categories: Cycling, Sports, Triathlon|Tags: , , , , , |0 Comments

Over the last few years, I’ve established great relationships with some outstanding sports companies. I’ve partnered with them because they embody what I value in sports-related products: innovation, superior quality, and leading-edge performance. In a series of posts, I’m re-introducing these exceptional companies and people to you so  you will consider adding what they have [...]

16 02, 2022

Remove the Obstacles to Your Triathlon Goals-#9

By | February 16th, 2022|Categories: Triathlon|Tags: , , , , , |0 Comments

In the eight in my nine-part series exploring obstacles that are blocking your path to your triathlon goals, I showed you how negativity is a weight vest that weighs you down on race day. In today’s article, I will describe how you can remove the obstacles in your path to your triathlon goals. In approaching [...]