Dr. Jim Taylor

10 Questions to Ask Yourself at the End of the Race Season

Due to COVID-19, the race season ended with a whimper, not a bang. After what was still a long and demanding winter, you’ve had some down time to do remote school and hopefully begin to look toward next winter. But before you file the 2019-20 race season away, you want to act on a famous [...]

Pay Now with Effort or Pay Later with Poor Results

By Dr. Jim Taylor| 2019-06-13T07:04:22-07:00 June 13th, 2019|Categories: Ski Racing|Tags: conditioning. fitness, prep period, ski racing, strength training, summer training|0 Comments

The summer, and this all-important prep period, is now officially under way. You should now be laying the foundation for your success next winter. making your final push of preparation before hitting the slopes in a few months. Though getting miles on snow is very important (if you’re that fortunate), a key focus of the [...]