Dr. Jim Taylor

3 04, 2023

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I Practice What I Preach: Our Love/Hate Relationship with Training

Cycling, Sports, Triathlon

I Practice What I Preach: Our Love/Hate Relationship with Training

By Dr. Jim Taylor| 2023-03-29T11:30:10-07:00 April 3rd, 2023|Categories: Cycling, Sports, Triathlon|Tags: athletic success, bike, mental training, run, sport psychology, sports training, swim, triathlon|0 Comments

It’s 5:15am. It’s cold (around 42 degrees), still dark, and I can hear the rain pummeling the roof of my house. I have a challenging swim workout planned (6x75, 5x200, 8x50 hard) at the local outdoor pool. How much do I want swim at this moment in time? Well, you can probably guess. This experience, [...]

22 01, 2020

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Train Your Mind for Athletic Success Podcast: Episode #14-Quality Training

Train Your Mind for Athletic Success (Podcast)

Train Your Mind for Athletic Success Podcast: Episode #14-Quality Training

By Dr. Jim Taylor| 2020-03-23T08:43:42-07:00 January 22nd, 2020|Categories: Train Your Mind for Athletic Success (Podcast)|Tags: athlete development, athletic skill development, quality training, sports practice, sports training|0 Comments

Episode #14: Quality Training of my Train Your Mind for Athletic Success podcast is the first of six in a series that examines the ways in which you can maximize your training efforts and the benefits that you gain from those efforts. This episode will introduce you to the notion of quality training and why it [...]