Mitchell Gunn with permission Ski racing just doesn’t make sense. It doesn’t always go the way we want it to. Our sport can be so frustrating. To the point where it’s easy to wonder why we devote so much time and energy to it. Let’s look at why ski racing doesn’t make sense. [...]
I'm pleased to announce the release of my new Prime Ski Racing iPhone app. The Prime Ski Racing app provides you with the information and tools you need to ski your fastest and achieve your ski racing goals. 1. Allows you to assess your mental capabilities related to your ski racing to identify your strengths and [...]
Setting expectations for your young ski racer is an essential responsibility of parenting. Expectations tell your children what’s important to you and establish a standard toward which they can strive. But expectations can be double-edged swords. They can be a tremendous benefit to your children’s development as both ski racers and people or they can [...]
If you’re reading this article, I’m guessing you’re pretty serious about your ski racing. I’m also assuming that, despite being serious about your racing, you do it because it’s big-time fun. Improving, the competition, hanging with your friends, travel, achieving your goals, and, yes, even getting on the podium, all make ski racing a fun [...]
Jamie Astle, the father of the late racer Bryce Astle, recently described the qualities that he believed would have made Bryce a ski racing champion. His list is formidable and very consistent with my own ideas on the topic. Here's the list: He embraced a positive attitude and was always able see the good [...]
If you’re at all serious about your ski racing, this past summer should have been devoted to the process of making yourself the best ski racer you can be. There is one thing that you better have done and another thing that you likely will have done this past summer: engage in an intensive physical [...]
This question torments every parent who wants to support their children’s efforts as they pursue their own personal greatness in a sport. It is also one of the most frequently asked questions I get from parents of young athletes. This question isn’t just one of professional interest to me. Rather, it’s personal for two reasons. [...]
Watching videos of yourself and World Cup racers is a valuable tool for improving technique and tactics, getting inspired, and increasing motivation, confidence, and focus. If you’re like most racers, you use it a lot during the winter as part of your training. Video enables you to more clearly understand and see what you need [...]
Frustration may be your most significant obstacle to achieving your ski racing goals. Every ski racer, from juniors to Olympians, has experienced the feeling of frustration when you’re not able to do something, whether physically (e.g., lift a weight), technically (e.g., maintain a wide enough stance), tactically (e.g., be patient with your line): you feel [...]
In one of my final post this past season, I exhorted you to buy into the notion that Next Season Starts…NOW! With the start of June having just arrived, the summer is now officially upon us. The summer is an immensely important time to pursue your ski racing goals. You can get stronger, improve your [...]