3 09, 2020

Crisis to Opportunity Podcast: Episode #26-Pessimism to Optimism-Part II

By | September 3rd, 2020|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , , , , , , , , , , , , , |0 Comments

Episode #26: Pessimism to Optimism-Part II of my Crisis to Opportunity podcast is the second of four in which I explore the importance of mindset in how you respond to a crisis. An optimistic mindset views the world through a lens that is at the opposite end of the continuum from pessimism. Optimism is “a [...]

6 08, 2020

Train Your Mind for Athletic Success Podcast: Episode #24-7 Tools for Building Confidence

By | August 6th, 2020|Categories: Train Your Mind for Athletic Success (Podcast)|Tags: , , , , , , |0 Comments

Episode #24: 7 Tools for Building Confidence of my Train Your Mind for Athletic Success podcast is the first of two episodes that examines the impact of confidence on sports performance. This episode introduces you to what confidence is in the context of sports, how it affects athletes, why athletes lose confidence, symptoms of low confidence, [...]