Psychology of Swimming on Effortless Swimming Podcast

By | July 29th, 2022|Categories: Sports, Triathlon|Tags: , , , , , |0 Comments

I was recently interviewed for the Effortless Swimming podcast by its founder and host, Brenton Ford. In the podcast, I talk about how the mind impacts swimming comfort (especially in open water) and performance. I discuss confidence, intensity, focus, and fear, and offer lots of practical tools you can use to swim with greater confidence [...]