6 05, 2024

The Psychology of Sports Nutrition: Fueling the Mind with The Feed

By | May 6th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , , , , , |0 Comments

You may be wondering what sports nutrition, which is intended to fuel our bodies during triathlon training and racing, has to do with our minds. Well, the fact is that fueling and hydrating has as much of an impact on our minds as they do on our bodies. People often separate the mind from the [...]

18 02, 2023

Taylor’s Latest Book: The Science of Alpine Ski Racing

By | February 18th, 2023|Categories: Ski Racing, Sports|Tags: , , , , , |0 Comments

I'm excited to announce the publication of my latest book, The Science of Alpine Ski Racing by Taylor & Francis, a leading publisher of professional books and journals. This book was co-edited with Jimmy Pritchard and written with some of the leading sport scientists in the world. It explores every aspect of alpine ski racing performance [...]

3 05, 2021

Meet My Partners: PowerBar

By | May 3rd, 2021|Categories: Cycling, Triathlon|Tags: , , , , , |0 Comments

If you're an endurance athlete, you know PowerBar's long history of producing the world's best nutritional products to fuel you for the long haul.

3 06, 2013

Feed Your Children a Balanced “Diet” of Technology

By | June 3rd, 2013|Categories: Parenting|Tags: , , , , , , , , , |0 Comments

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t mean 50 percent healthy food and 50 percent junk food. Rather, a balanced diet involves ensuring that your children get adequate nutrition from all [...]