18 02, 2021

Train Your Mind for Athletic Success Podcast: Episode #32-Emotional Mastery

By | February 18th, 2021|Categories: Train Your Mind for Athletic Success (Podcast)|Tags: , , , , , , , , , , |0 Comments

Episode #32: Emotional Mastery of my Train Your Mind for Athletic Success podcast is the third of three episodes that explore the powerful influence of emotions on sports performance. Sports can evoke a wide range of emotions, from inspiration, pride, exhilaration, and satisfaction, to fear, frustration, anger, and panic, often in a very short time [...]

19 05, 2020

Crisis to Opportunity Podcast: Episode #22-Mastery in Action

By | May 19th, 2020|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , , |0 Comments

Episode #22: Mastery in Action of my Crisis to Opportunity podcast is the second of four in which I explore the importance of attitude in how you respond to a crisis. This episode examines how you can take the lessons about shifting from a victim attitude to a master attitude (Episode #21) and put them into [...]

8 05, 2020

Crisis to Opportunity Podcast: Episode #21-Victim to Master

By | May 8th, 2020|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , , , |0 Comments

Episode #21: Victim to Master of my Crisis to Opportunity podcast is the first of four in which I explore the importance of attitude in how you respond to a crisis. This episode examines how attitudes act as the filter through which you look at, understand, interpret, feel about, evaluate, decide on, and respond to a [...]