21 09, 2021

Empty Your Emotional Chamber of Pain (Part II)

By | September 21st, 2021|Categories: Personal Growth, Psychology|Tags: , , , , , , , , , |0 Comments

In my last article, I introduced you to my concept of a "chamber of pain." In this Part II, I will show you how to empty your emotional chamber of pain. The only way to stop the toxic contents of your chamber of pain from contaminating your life forever is to empty it. At the [...]

20 09, 2019

Saturday Evening Post column: How to Resolve Conflict in 3 Steps

By | September 20th, 2019|Categories: Saturday Evening Post|Tags: , , , , , , , |0 Comments

The Saturday Evening Post published my most recent column, 3 Keys to Resolving Conflict. The reality is that conflict is an inevitable part of the human condition. So, it's not about avoiding conflict (though minimizing its frequency certainly makes for a better life) as it is about resolving it in a way that rebuilds relationships [...]