Neither Fight nor Flight (nor Freeze) Helps Us “Survive” in Modern Times

By | March 21st, 2022|Categories: Personal Growth, Psychology|Tags: , , , , , , |2 Comments

In my last post, I described how we often view situations in our lives as life or death despite the fact that our physical lives aren’t in any danger. The evolutionary-based instinctive response to this perception is the triggering of the survival instinct followed by the fight-or-flight reaction (freeze should also be in there, but [...]