8 07, 2013

“F&%# It!”: Get the Attitude that Will Set You Free

By | July 8th, 2013|Categories: Personal Growth|Tags: , , , , , , , , , , , , |0 Comments

In my last post, I introduced you to my notion of “mindblocks,” a portmanteau that plays off of the psychological nature of these issues and the term roadblocks. In this post, I will describe to you the attitude that can help you free yourself from your mindblocks and liberate you to create the life that [...]

2 07, 2013

Remove the Mindblocks from Your Life

By | July 2nd, 2013|Categories: Personal Growth|Tags: , , , , , , , , , , , |0 Comments

Ideally, you should be living in the present while striving for your healthiest goals of, for example, meaning, happiness, love, success, and fulfillment. You should feel joy and inspiration. You should be optimistic and able to participate in thriving relationships. You should find satisfaction in your work, experience warm and loving family and friends, and [...]

16 04, 2013

Psychology: What Me Worry?: Why Worrying Does More Harm Than Good

By | April 16th, 2013|Categories: Psychology|Tags: , , , , , , , , |1 Comment

Worry is a natural part of the human condition. It has historically played a vital role in our survival and it helps us cope with many of the challenges we face today. At the same time, worry that is too intense, too frequent, and too unrelenting can definitely cut down on your happiness and enjoyment [...]