As many of you know, a big part of my passion for sports and education is helping parents to support their children in the most positive way. Also, as both a sport psychologist and a parent of two young ski racers, I empathize with the challenges of being a sport parent. Particularly during the Covid-19 [...]
My family just returned from Ski Week (otherwise known as Winter Break for nonskiers) up in Tahoe where our two daughters (9 and 7) are members of the Sugar Bowl Ski Team. As many of you may know, California is suffering through a fourth straight year of drought. The temperatures were well above freezing at [...]
Think of all of the qualities that you admire most in others and that you would most like to instill in your children. My guess is that compassion is high on your list. Why is that? Perhaps because, like diamonds, compassion is a rare gem in a society in which selfishness and disregard for others are as common as rhinestones. Consider what compassion is. Most fundamentally, it is “not about me.” Compassion involves being aware of and caring about the needs of others. It means wanting to help others who are less fortunate than you. Compassion has so many other wonderful attributes associated with it, for example, benevolence, good will, unselfishness, and empathy, just to name a few. If these qualities were ingredients to be mixed and baked, you would have the recipe for about as fine a person as you could imagine.