7 11, 2024

Two More Deaths in Our Triathlon Family

By | November 7th, 2024|Categories: Triathlon|Tags: , , , , |0 Comments

You might think that I’m going through some sort of morbid phase in my writing because of my last article about Another Death in Our Ski Racing Family followed by this one. Certainly, bad timing, though I don’t think there is a good time for death. But writing helps me grieve and I hope my [...]

26 03, 2024

Lessons from Pro Triathletes: A New Blog Series

By | March 26th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , , , , , |0 Comments

I am fortunate to be working with three outstanding professional triathletes who are also exceptional human beings (they have all agreed to allow me to introduce them to you): 1) Ruth Astle, from the UK, is a 3x Ironman winner; Lisa Tertsch, from Germany, is ranked 5th in the world by World Triathlon and is [...]

17 04, 2023

I Practice What I Preach: Tempering Expectations

By | April 17th, 2023|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , , |1 Comment

Let’s begin with an exercise: I don’t want you to think about a pink elephant. What did you do? Well, you thought of a pink elephant, of course. But don’t think about a pink elephant, don’t think about a pink elephant, don’t think about a pink elephant! Does that help you not think about a [...]