Here are two YouTube videos of Manfred Pranger that beautifully illustrate the use of mental imagery and “fire-up” self-talk in race preparation:

 

 

 

 

 

 

 

 

 

http://www.youtube.com/watch?v=n8dtZfI2YqE

 

 

 

 

 

 

 

http://www.youtube.com/watch?v=NtDZm6uHwgM&feature=related

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