I recently published this article on the power of mental imagery for COROS, the upstart sports-performance technology company that is challenging Garmin for preeminence.

Here’s the introduction to the article:

Would you believe me if I told you that there is a tool so powerful that it can help you develop yourself technically, tactically, mentally and physically. What if this tool also helped in terms of your overall training and race performances away from the road, trail, pool or wherever you do your endurance sports? What is this amazing tool? Mental imagery, of course.

You may scoff at the idea that picturing yourself in your endurance sport in your mind’s eye can have any benefit to you, but I can assure you, from both personal endurance-sport experience, professional study, and use with some of the world’s best endurance-sport athletes, that mental imagery really works.

To read the rest of the article, click here.