I was recently interviewed by Travis Mundell, the host of The Daily Tri. In the wide-ranging conversation, we discussed whether triathletes should take a break after a triathlon season ends, preparation for the 2024 triathlon season, what kind of fuel should motivate you, developing good training habits, how to deal with setbacks, what makes the Norwegians so good, how pros with kids deal with family life, when pro triathletes retire, what makes a great triathlete, and much more.

Travis is a master interviewer and we went on several wonderful tangents that extended well beyond triathlon into all aspects of life, values, health, and happiness.

Travis has his fingers on the pulse of triathlon, from age groupers to pros. If you want to keep up to date on what’s happening in the world of triathlon, I encourage you to listen his podcasts and follow Travis on The Daily Tri YouTube channel.