Crisis to Opportunity Podcast: Episode #30-Doubt to Confidence-Part II
Episode #30: Doubt to Confidence-Part II of my Crisis to Opportunity podcast is the second of four in which I explore the importance of what I call mental muscles in how you respond to a crisis.
Ultimately, the goal of having confidence is to develop a strong and resilient belief in your ability to overcome a crisis whenever one arises in your life. I have identified seven exercises that you can use to create a virtuous cycle that will strengthen your confidence even as you confront a crisis. Each exercise alone can enhance your confidence but using them all together allows your confidence to grow significantly stronger more quickly.
