Positive Self-talk: Your Best Ally

By | May 19th, 2015|Categories: Triathlon|Tags: , , , , , , , , , , |0 Comments

The most powerful psychological tool you have at your disposal to achieve your triathlon goals is positive self-talk. What you say to yourself when you’re in the pool, on your bike, or in your running shoes affects what you think, how you feel, and how you perform. It also will often determine the quality of [...]