SEMMERING, AUSTRIA - DECEMBER 28: Mikaela Shiffrin of the USA reacts in the finish area after competing in the Audi FIS Alpine Ski World Cup Giant Slalom Race in Semmering, Austria, on 28 December 2012 (Photo by Mitchell Gunn/Getty Images) *** Local Caption *** Mikaela Shiffrin My first two articles in this three-part [...]
Mitchell Gunn with permission The U.S. ski racing community was saddened to hear that Mikaela Shiffrin had injured her knee while free skiing before the World Cup in Are, Sweden and that the injury, a torn MCL of her right knee, might keep her out for the entire season. With this injury, and [...]
Mitchell Gunn with permission In my last article, I explored the first of three holiday gifts that Mikaela Shiffrin gave to young ski racers for the holidays, namely, the power of disappointment to fuel your ski racing efforts. This article will introduce you to holiday gift #2 from Mikaela, the importance in a [...]
Mitchell Gunn with permission Mikaela Shiffrin is truly a gift that keeps on giving. And during this holiday season, Mikaela (without realizing it) gave ski racers the world over three gifts from her World Cup races in Aspen. Today, I’ll talk about Gift #1: Disappointment. As most of you know, Mikaela was three [...]
Mitchell Gunn with permission Ski racing just doesn’t make sense. It doesn’t always go the way we want it to. Our sport can be so frustrating. To the point where it’s easy to wonder why we devote so much time and energy to it. Let’s look at why ski racing doesn’t make sense. [...]
I'm pleased to announce the release of my new Prime Ski Racing iPhone app. The Prime Ski Racing app provides you with the information and tools you need to ski your fastest and achieve your ski racing goals. 1. Allows you to assess your mental capabilities related to your ski racing to identify your strengths and [...]
Setting expectations for your young ski racer is an essential responsibility of parenting. Expectations tell your children what’s important to you and establish a standard toward which they can strive. But expectations can be double-edged swords. They can be a tremendous benefit to your children’s development as both ski racers and people or they can [...]
If you’re reading this article, I’m guessing you’re pretty serious about your ski racing. I’m also assuming that, despite being serious about your racing, you do it because it’s big-time fun. Improving, the competition, hanging with your friends, travel, achieving your goals, and, yes, even getting on the podium, all make ski racing a fun [...]
Jamie Astle, the father of the late racer Bryce Astle, recently described the qualities that he believed would have made Bryce a ski racing champion. His list is formidable and very consistent with my own ideas on the topic. Here's the list: He embraced a positive attitude and was always able see the good [...]
If you’re at all serious about your ski racing, this past summer should have been devoted to the process of making yourself the best ski racer you can be. There is one thing that you better have done and another thing that you likely will have done this past summer: engage in an intensive physical [...]