9 05, 2019

“Will it Help Me Ski Faster?:” Forks in the Road in a Ski Racer’s Life

By | May 9th, 2019|Categories: Ski Racing|Tags: , , , |0 Comments

It’s one thing to say that you want to be the best ski racer you can be. It’s an entirely different thing to actually do the things necessary to achieve that goal. In other words, talk is cheap! You have to want it and you have to want it bad! Why? Because the chances are [...]

10 04, 2019

Don’t Violate the Laws of Insanity and Stupidity as You Prepare for Next Season

By | April 10th, 2019|Categories: Ski Racing|Tags: , , , , , , |1 Comment

The race season is finally over for most racers (for others, a few more weeks to go). After a long and demanding winter, you’re probably tired of skiing (regardless of whether the season was a triumph or a disappointment). It’s time to hang up your skis, pack away your gear, kick back, relax, and forget [...]

3 04, 2019

Sprint, Don’t Stagger, to the Finish of Your Race Season

By | April 3rd, 2019|Categories: Ski Racing|Tags: , , , , , |0 Comments

I was speaking to a World Cup athlete after his country’s national championship recently and he told me that all he could think about in the start was how much he didn’t want to be there. He was burned out and just wanted the season to be over. Yet, this athlete also said that he [...]

26 03, 2019

How to Support Your Young Ski Racers at the End of the Season

By | March 26th, 2019|Categories: Ski Racing|Tags: , , , |0 Comments

The conclusion of a race season can be a time of excitement, relief, and suffering for parents. The excitement comes when your young ski racers have just concluded a season that exceeded their expectations. The sense of pride and satisfaction can be palatable and reinforces why you have your children in our oh-so-demanding sport. The [...]

18 03, 2019

Disappointment is a Good Thing

By | March 18th, 2019|Categories: Ski Racing|Tags: , , , , , |0 Comments

The 2018-19 race season is approaching its conclusion. The Nor-Ams, Regional Championships, and other big races are now in our rearview mirror. Many racers are heading into the final stretch of races hoping to continue a successful season of high results and improved points and rankings. This group looks back on the race season with [...]

11 03, 2019

Tips for Skiing Fast in Your Championship Season

By | March 11th, 2019|Categories: Ski Racing|Tags: , , , , |0 Comments

It’s that time of the race season when results REALLY start to matter, the championship season. For many racers in the U.S., the REALLY important races of the year—Divisionals, Regionals, and Nationals—are upon us and it’s REALLY important that they ski their best. Yet, this is also the time of year when many racers aren’t [...]

5 03, 2019

What Kind of Sport Parent are You?: Rate Yourself

By | March 5th, 2019|Categories: Parenting, Ski Racing, Sports|Tags: , , , , , |0 Comments

In addition to working with young athletes in many sports, I also consult with sport parents to help them to provide to their young athletes the most positive support they can. Being a great sport parent is no small feat or easy task these days for several reasons. First, we live in a youth-sport culture [...]

26 02, 2019

Be a Scientist and an Artist in Your Ski Racing

By | February 26th, 2019|Categories: Ski Racing|Tags: , , , , , , , |0 Comments

The race season is somewhere between one-half and two-thirds over for racers, depending on their age and level of development. Racers are deep into qualifying season as the end-of-year championships are approaching rapidly. Now is the time that you have to ski your fastest. The tough question, though, is how to achieve that goal at [...]

20 02, 2019

Risk it for the Biscuit

By | February 20th, 2019|Categories: Ski Racing|Tags: , , , , |2 Comments

I’ve been working with a world-ranked junior athlete over the last few months and, in exploring why she doesn’t take more chances when she competes, she told me that a big goal of hers recently has been to “risk it for the biscuit.” I had never heard this expression and I laughed hysterically for almost [...]

14 02, 2019

Seven Fs for Ski Racing Success

By | February 14th, 2019|Categories: Ski Racing|Tags: , , , , , , |0 Comments

Hard to believe that we’re about half way through the race season. For some, you’re having a great season and want it to continue. For others, you’re having an okay season and want to improve on it. And for still others, it has been a disappointing season so far and want to turn it around. [...]