In my last post, I introduced you to Prime Cycling which I defined as riding at a consistently high level under the most challenging conditions. Before you can begin developing the essential mental skills that help you experience Prime Cycling, you need to establish the right attitude toward your cycling. This attitude focuses on two areas. [...]

Note: I have recently been asked to write for PezCyclingNews.com, the 3rd most visited competitive cycling Web site, on the psychological aspects of cycling. This article is the first in my series. I have created a new category, Cycling, on my blog for these articles. When you compete in a cycling race, you are, in [...]