I am honored to have just been named a columnist for the Saturday Evening Post, the venerable magazine first published in 1821. My column, On Your Mind, explores the ways in which we can grow and find meaning, fulfillment, and joy in our lives. My approach is deep and practical, with a focus on understanding what keeps us from finding the happiness and contentment we all deserve and offering useful tools for making the changes we want in our lives.

My first column begins on a slightly irreverent note, titled, “F&%# it”: Get the Attitude That Will Set You Free.

I will also be contributing to the Contrarian column whose tagline is “Our favorite curmudgeons take aim at sacred cows.” That description fits me to a T!